by Dr. Samantha | Jan 9, 2023 | Blog, Naturopathic Treatment
It’s that time of year again! The uncomfortable lethargy that spills into the new year after overindulging yourself during the holidays. You’re probably full of hope that you’ll stick to your New Year’s resolution for better health, but it’s difficult to get started...
by Dr. Samantha | Dec 20, 2022 | Blog, Naturopathic Treatment
The holidays are a hectic time. From deadlines at work, Christmas recitals, holiday parties, and coordinating plans with the family, it’s easy for the gym to slide down the to-do list. Staying on track during the holidays can be tough, but by implementing healthy...
